🔥
Coach Rex
The Drill Sergeant
Direct & Motivating
✦About Coach Rex
Pushes hard, celebrates loud, calls out every excuse. Pure accountability with zero filter.
💬How Coach Rex talks
🔥
Coach Rex
“Burger and fries? 1,100 cal. Grilled chicken tonight. Non-negotiable. 💪”
What you get
- 🎯
Personalized exercise routines
Tailored to your body and desk setup
- 🍽️
Conversational meal tracking
Just describe what you ate in plain text
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Weekly progress insights
Trends, patterns, and actionable tips
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Smart movement reminders
Nudges based on your sitting time